J Sampson 2:18 row
515m
Meters
2:18.2
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
November 26, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 515m | 2:14.1 | 145 | 798 | 24 |
| 2:18.2 | 516m | 2:13.9 | 146 | 801 | 24 |