J Sampson 1:57 row
430m
Meters
1:57.7
Time
2:16.8
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
November 29, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 430m | 2:16.8 | 137 | 769 | 20 |
| 1:57.7 | 430m | 2:16.8 | 137 | 769 | 20 |