J Sampson 2:18 row

531m

Meters

2:18.5

Time

2:10.4

Pace

32

Calories

Average Watts158
Calories Per Hour843
Stroke Rate27

December 13, 2021 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.5 531m 2:10.4 158 843 27
2:18.5 531m 2:10.4 158 843 27