J Sampson 2:25 row
525m
Meters
2:25.2
Time
2:18.2
Pace
30
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
December 15, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 525m | 2:18.2 | 132 | 755 | 28 |
| 2:25.2 | 526m | 2:18.0 | 133 | 758 | 28 |