J Sampson 2:17 row
511m
Meters
2:17.1
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
December 22, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 511m | 2:14.1 | 145 | 798 | 28 |
| 2:17.1 | 511m | 2:14.1 | 145 | 798 | 28 |