J Sampson 2:29 row

574m

Meters

2:29.7

Time

2:10.4

Pace

35

Calories

Average Watts158
Calories Per Hour843
Stroke Rate27

December 23, 2021 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 574m 2:10.4 158 843 27
2:29.7 575m 2:10.1 159 846 27