J Sampson 2:20 row
510m
Meters
2:20.1
Time
2:17.3
Pace
29
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 25 |
December 30, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.1 | 510m | 2:17.3 | 135 | 764 | 25 |
2:20.1 | 510m | 2:17.3 | 135 | 764 | 25 |