J Sampson 2:58 row
569m
Meters
2:58.7
Time
2:37.0
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
January 04, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 569m | 2:37.0 | 90 | 611 | 24 |
| 2:58.7 | 569m | 2:37.0 | 90 | 611 | 24 |