J Sampson 2:14 row
515m
Meters
2:14.5
Time
2:10.5
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
January 12, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 515m | 2:10.5 | 157 | 840 | 28 |
| 2:14.5 | 516m | 2:10.3 | 158 | 844 | 28 |