J Sampson 2:15 row
517m
Meters
2:15.7
Time
2:11.2
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
January 13, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 517m | 2:11.2 | 155 | 832 | 27 |
| 2:15.7 | 518m | 2:10.9 | 156 | 836 | 27 |