J Sampson 2:16 row
513m
Meters
2:16.3
Time
2:12.8
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
January 16, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 513m | 2:12.8 | 149 | 813 | 26 |
| 2:16.3 | 514m | 2:12.5 | 150 | 816 | 26 |