J Sampson 2:16 row
514m
Meters
2:16.5
Time
2:12.7
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
February 03, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 514m | 2:12.7 | 150 | 814 | 28 |
| 2:16.5 | 514m | 2:12.7 | 150 | 814 | 28 |