J Sampson 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
June 07, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 33 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 36 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 |