J Sampson 4:57 row
1,013m
Meters
4:57.8
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
June 13, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,013m | 2:26.9 | 110 | 679 | 20 |
| 4:57.8 | 1,013m | 2:26.9 | 110 | 679 | 20 |