J Sampson 1:05 row
243m
Meters
1:05.4
Time
2:14.5
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
June 13, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 243m | 2:14.5 | 144 | 794 | 23 |
| 1:05.4 | 243m | 2:14.5 | 144 | 794 | 23 |