J Sampson 1:00 row
164m
Meters
1:00.0
Time
3:02.9
Pace
8
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
June 14, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 18 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 18 |