J Sampson 1:00 row
160m
Meters
1:00.0
Time
3:07.5
Pace
8
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
June 14, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 19 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 19 |