J Sampson 4:07 row
795m
Meters
4:07.2
Time
2:35.4
Pace
42
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
June 16, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 795m | 2:35.4 | 93 | 620 | 20 |
| 4:07.2 | 795m | 2:35.4 | 93 | 620 | 20 |