J Sampson 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
33
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
June 17, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 |