J Sampson 3:52 row
778m
Meters
3:52.6
Time
2:29.4
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
June 18, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 778m | 2:29.4 | 105 | 660 | 21 |
| 3:52.6 | 778m | 2:29.4 | 105 | 660 | 21 |