J Sampson 500m row

500m

Meters

1:56.5

Time

1:56.5

Pace

34

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate28

June 18, 2022 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.5 500m 1:56.5 221 1061 28
1:56.5 500m 1:56.5 221 1061 28