J Sampson 3:44 row
762m
Meters
3:44.7
Time
2:27.4
Pace
42
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
June 21, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 762m | 2:27.4 | 109 | 675 | 20 |
| 3:44.7 | 762m | 2:27.4 | 109 | 675 | 20 |