J Sampson 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
June 21, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 21 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 21 |