J Sampson 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
June 21, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 19 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 19 |