J Sampson 2:29 row
514m
Meters
2:29.6
Time
2:25.5
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
June 23, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 514m | 2:25.5 | 114 | 690 | 23 |
| 2:29.6 | 515m | 2:25.2 | 114 | 693 | 23 |