J Sampson 250m row

250m

Meters

1:03.1

Time

2:06.2

Pace

15

Calories

Average Watts174
Calories Per Hour899
Stroke Rate22

June 23, 2022 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.1 250m 2:06.2 174 899 22
1:03.1 250m 2:06.2 174 899 22