J Sampson 250m row
250
Meters
1:03.1
Time
2:06.2
Pace
15
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
June 23, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 22 |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 22 |