J Sampson 250m row
250m
Meters
1:03.1
Time
2:06.2
Pace
15
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 22 |
June 23, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.1 | 250m | 2:06.2 | 174 | 899 | 22 |
1:03.1 | 250m | 2:06.2 | 174 | 899 | 22 |