J Sampson 250m row
250
Meters
1:04.3
Time
2:08.6
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
June 23, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 21 |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 21 |