J Sampson 250m row

250m

Meters

1:04.3

Time

2:08.6

Pace

15

Calories

Average Watts165
Calories Per Hour866
Stroke Rate21

June 23, 2022 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.3 250m 2:08.6 165 866 21
1:04.3 250m 2:08.6 165 866 21