J Sampson 250m row
250m
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
June 23, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 19 |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 19 |