J Sampson 2:21 row
499m
Meters
2:21.4
Time
2:21.6
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
June 24, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 499m | 2:21.6 | 123 | 723 | 25 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 25 |