J Sampson 500m row
500m
Meters
2:28.6
Time
2:28.6
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
June 25, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 22 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 22 |