J Sampson 1:18 row
233
Meters
1:18.3
Time
2:48.0
Pace
12
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
July 03, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 233 | 2:48.0 | 74 | 553 | 21 |
| 1:18.4 | 233 | 2:48.2 | 73 | 552 | 21 |