J Sampson 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
July 09, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 27 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 27 |