J Sampson 250m row
250m
Meters
1:03.5
Time
2:07.0
Pace
15
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
July 09, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 20 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 20 |