J Sampson 250m row
250m
Meters
1:01.6
Time
2:03.2
Pace
16
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
July 09, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 19 |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 19 |