J Sampson 500m row

500m

Meters

2:05.6

Time

2:05.6

Pace

31

Calories

Average Watts177
Calories Per Hour907
Stroke Rate20

July 14, 2022 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.6 500m 2:05.6 177 907 20
2:05.6 500m 2:05.6 177 907 20