J Sampson 250m row
250m
Meters
1:01.5
Time
2:03.0
Pace
16
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
July 16, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 19 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 19 |