J Sampson 250m row

250m

Meters

1:01.8

Time

2:03.6

Pace

16

Calories

Average Watts185
Calories Per Hour937
Stroke Rate18

July 16, 2022 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.8 250m 2:03.6 185 937 18
1:01.8 250m 2:03.6 185 937 18