J Sampson 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
30
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
July 16, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 |