J Sampson 250m row
250m
Meters
1:01.3
Time
2:02.6
Pace
16
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
July 16, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 |