J Sampson 500m row

500m

Meters

2:20.5

Time

2:20.5

Pace

28

Calories

Average Watts126
Calories Per Hour734
Stroke Rate25

July 19, 2022 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.5 500m 2:20.5 126 734 25
2:20.5 500m 2:20.5 126 734 25