J Sampson 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
July 21, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 26 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 26 |