J Sampson 500m row

500m

Meters

2:12.8

Time

2:12.8

Pace

30

Calories

Average Watts149
Calories Per Hour814
Stroke Rate28

July 29, 2022 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.8 500m 2:12.8 149 814 28
2:12.8 500m 2:12.8 149 814 28