J Sampson 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
28
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 28 |
July 31, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.6 | 500m | 2:20.6 | 126 | 733 | 28 |
2:20.6 | 500m | 2:20.6 | 126 | 733 | 28 |