J Sampson 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
18
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
July 31, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 |