J Sampson 3500m row
3,500m
Meters
14:57.8
Time
2:08.2
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
August 01, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.8 | 3,500m | 2:08.2 | 166 | 870 | 27 |
| 14:57.8 | 3,500m | 2:08.2 | 166 | 870 | 27 |