J Sampson 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
August 08, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 24 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 24 |