J Sampson 500m row

500m

Meters

2:21.9

Time

2:21.9

Pace

28

Calories

Average Watts122
Calories Per Hour721
Stroke Rate24

August 08, 2022 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.9 500m 2:21.9 122 721 24
2:21.9 500m 2:21.9 122 721 24