J Sampson 250m row

250m

Meters

0:56.3

Time

1:52.6

Pace

17

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate23

August 15, 2022 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.3 250m 1:52.6 245 1143 23
0:56.3 250m 1:52.6 245 1143 23