J Sampson 500m row

500m

Meters

2:10.6

Time

2:10.6

Pace

30

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28

August 15, 2022 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.6 500m 2:10.6 157 840 28
2:10.6 500m 2:10.6 157 840 28