J Sampson 250m row
250m
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
August 15, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 30 |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 30 |