J Sampson 500m row

500m

Meters

2:09.9

Time

2:09.9

Pace

30

Calories

Average Watts160
Calories Per Hour849
Stroke Rate29

August 15, 2022 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.9 500m 2:09.9 160 849 29
2:09.9 500m 2:09.9 160 849 29